The Benefits of Earthing, Why the Earth is Your Friend

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Earthing: Connect with Mother Earth

benefits of earthing

Have you heard of earthing/grounding? The benefits of earthing and why you should be doing it!

Why?

  • Earthing or “grounding” is a term used to describe when your body directly contacts the earth’s surface by walking, sitting, or sleeping outdoors in nature.
  • The flow of energy between our bodies and the earth’s surface supports removal of damaging free radicals in the body.
  • The earth has a negative charge. It was found that when a person has an excessive negative charge and walks barefoot on the ground, then the excess of electrons will be absorbed by the earth’s surface. The earth will also provide what is needed for those with a deficiency of electrons, to achieve a healthy balance.
  • Earthing neutralizes the free radicals in our bodies, significantly reducing oxidative stress and inflammation.

How to Do It

  • Earthing can be done by walking barefoot and/or sitting outside on the lawn, dirt, or sand. Earthing should be done for at least 30 minutes every day for optimal benefits.

 

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Related Posts Plugin for WordPress, Blogger...By Lori Klein                                                                                                                                                       Medical and Site Disclaimer: The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified health care provider regarding a medical condition. By using this website, you assume full responsibility and liability for your own actions.      ENDORSEMENT DISCLOSURE: I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this site. These small earnings help to cover some of the costs for this site.

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Comments

  1. The Truth says

    Oh, never mind. I see this page, like so many of these nonsensical new-age and conspiracy pages, reserves the “right” to moderate (CENSOR) comments before allowing people to see them. Well, that sure helps in the spread of such garbage, as, allowing facts to get in the way will ruin the dream. Thank God for screenshots! I will post a version of my comment that I have moderated myself to within anybodies definition of acceptable. The only reason, then, for censorship will be fear of a truth that doesn’t suit the unfounded belief system chosen by the viewers.

  2. The Truth says

    Don’t bother. Every item of plumbing in your house is grounded. (PROPERLY. Not just touching the surface) Every time you take a bath or shower, you are in full electrical contact with the earth. There is no anti-oxidant effect of having a slight electrical charge. Tell Bob Geldoff to quit trying to help the poor African kids! They’re going to live forever because they can’t afford shoes. I don’t know where this article was written, but, even tin the west, there are many sub-groups who spend a great deal of time barefoot. do they suffer less disease? NO.

  3. Kaitin says

    Do you think you can post your sources of where you got your information?

    A. I’m just curious
    B. I think they deserve credit

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