Since winter is upon us and the cold weather already has us closed up inside, I’ve been looking for ways to naturally improve indoor air quality. I live in the North East and usually from December to April, it can be quite cold and most of the time we’re stuck inside without good air circulation. In addition to getting more indoor plants, I’ve also started researching about natural salt lamps. Natural salt lamps (see one here) aid in purifying the air by emitting negative ions to clean the air of dander, pollen, and other pollutants. The reviews sound very promising and this might be just what I was looking for! I’ll be sure to share my results with it. If you have one or used one in the past, how did it work for you?
–Grass-fed vs Grain-fed Beef & why does it matter?
-Why Sustainability is Important
–Why I stopped Taking Fermented Cod Liver Oil. Interesting view on cod liver oil. Ever since I started taking it a few months ago, I’ve notice great improvements in my overall health and skin, so I won’t be stopping it anytime soon.